![]() ![]() It also works to strengthen both the lower and upper abdominal muscles. The exercises boost your core power, toning your arms, legs, chest, and back muscles. Those with injuries can manage to paddle long distances as it is less strenuous for them when seated. The sport is a low impact one and will less likely cause any damages. People with back and leg medical complications can still enjoy being on the water as they can be in a sitting position. Very minimal and affordable modifications are needed on the SUP board to give it a kayak look, and allow for a sitting allowance and a multi-part paddle.ĥ Health Benefits of Using a SUP Kayak Seat on Your Paddle Board A Low Impact Sport: You get to enjoy two water activities on a single board. While Kayaking and SUP are both fun activities by themselves, kayaking on a SUP board as a way of working out can be an enjoyable experience. That way, you not only enjoy your board when standing but can paddle seated too. Recent market trends have been looking to integrate paddle boarding and kayaking. Stand up paddle boarding (SUP) is a hybrid of paddling and surfing, that can be enjoyed in a variety of bodies of water like in surf zones, flat oceans, canals, lakes, rivers, and inland waterways. This fun sport involves standing upright on a floating board, then propelling yourself with a paddle through the water. With its traditional origin in Africa, its contemporary origin as a sport can be traced back to Hawaii. Stand up paddle boarding is an outdoor water sport whose popularity has grown tremendously. ![]() In this article, we will discuss the 10 best stand up paddle board SUP kayak seat conversions. ![]()
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